Normal Delivery

Every parent hopes for a smooth and natural delivery experience, and for many, normal delivery is the preferred choice. Normal delivery is a natural process where a baby is born through the birth canal without the need for surgical intervention. This method is widely preferred for its lower risks, faster recovery for the mother, and smoother adaptation for the baby.

Let’s explore what normal delivery includes and how it can benefit you and your baby.

What is Normal Delivery?

Normal delivery, also known as vaginal delivery, is the natural process of childbirth where a baby is born through the vaginal canal without the need for surgical intervention. It is the most common and preferred method of childbirth due to its minimal risks, faster recovery for the mother, and smoother adaptation for the baby to life outside the womb.

The normal delivery process typically involves three stages: labour, the baby’s delivery, and the placenta’s delivery. During labour, the mother experiences contractions, which help guide the baby through the birth canal. The baby’s head generally appears first, followed by the rest of the body. In some cases, the medical team may assist the process using tools like suction or forceps if needed.

After the baby is delivered, the mother continues to experience contractions as her uterus works to expel the placenta. Once the placenta is delivered, the medical team ensures both the mother and baby are stable and healthy. Normal vaginal delivery is often recommended for its overall safety, reduced complications, and quicker recovery compared to cesarean delivery.

What are the Ideal Normal Pregnancy Delivery Weeks?

Normal delivery typically occurs between 37 to 42 weeks of pregnancy. Babies born within this time frame are considered full-term. Regular monitoring helps determine the appropriate time for delivery.

Types of Normal Delivery Process

There are two main types of normal vaginal delivery methods, each suited to specific circumstances and needs:

• Vaginal delivery -

In a vaginal delivery, the baby is born through the vagina, also known as the birth canal. This is the most common and preferred method of childbirth as it typically carries the lowest risk in most cases. Vaginal delivery generally occurs between weeks 37 and 42 of pregnancy. It consists of three stages: labour, the delivery of the baby, and the delivery of the placenta.

• Assisted vaginal delivery -

Assisted vaginal delivery refers to the use of medical tools, like forceps or a vacuum device, to assist in guiding the baby through the birth canal. This normal birth method is used when complications arise during labour, such as the baby having difficulty moving through the birth canal, the mother experiencing extreme exhaustion, or signs of fetal distress. The use of these tools is carefully monitored to ensure the safety of both the mother and baby.

Cultural and Methodological Variations in Normal Delivery Process

The approach to normal delivery can vary across cultures and medical practices. For example:

• Birthing Positions:

Some women may choose alternative positions for delivery, such as squatting, kneeling, or using a birthing stool, which can help the natural process.

• Water Births:

In some cases, women opt for a water birth, where delivery takes place in a warm water bath, which can help ease pain and promote relaxation.

• Supportive Techniques:

Healthcare providers may use massage, aromatherapy, or breathing exercises to help manage labour pain and ensure comfort.

Ultimately, the choice of delivery method depends on the mother's needs, preferences, and medical conditions. The healthcare provider will make recommendations based on the mother’s health, the baby’s condition, and the overall circumstances to ensure a safe and comfortable childbirth experience.

Advantages of Normal Delivery Process

Normal delivery has several advantages for both the mother and the baby. Key advantages include:

• Shorter recovery time:

Mothers who undergo normal delivery for pregnancy typically experience a quicker recovery compared to those who have a cesarean section (C-section). Most mothers can return to their routine activities within a few weeks, while recovery from a C-section can take longer due to the surgical nature of the procedure.

• Better bonding with the baby:

Normal delivery allows the mother to hold her baby immediately after birth, promoting early skin-to-skin contact. This immediate bonding can have emotional and physiological benefits for both the mother and the baby.

• Lower risk of infection:

Unlike C-sections, which involve surgical incisions, normal vaginal delivery carries a lower risk of infections for the mother, as there are no open wounds or surgical sites that could become infected.

Additionally, babies born through vaginal delivery are exposed to beneficial bacteria from the mother, which helps develop and strengthen their immune system.

• Reduced Breathing Problems for the Baby:

Babies born through vaginal delivery are less likely to experience breathing difficulties. Passing through the birth canal helps expel fluid from the baby’s lungs, promoting better respiratory function after birth.

How to Get Normal Delivery During Pregnancy?

Many wonder ‘what is the best way for a normal delivery.’ Preparing both physically and emotionally is essential to improve the chances of a successful normal birth. Taking proactive steps during pregnancy can help ensure a smoother birthing experience. Here are some important considerations:

• Regular Exercise

Incorporating moderate exercises, such as walking, swimming, and pelvic exercises, helps strengthen the muscles needed for pregnancy labour and delivery. Exercise also improves stamina and keeps the mother active, managing stress during childbirth.

• Healthy Diet

A balanced diet supports the baby’s growth and ensures the mother remains strong for the labour challenges. Some of the best foods for normal delivery include green leafy vegetables, nuts and seeds, sweet potatoes, bananas, dates, melons, lean meat, fresh fish, and more. These foods provide essential nutrients like iron, calcium, protein, and fibre, which increase the mother’s energy levels and promote the baby’s healthy development. Avoiding processed foods and unhealthy fats is equally important to reduce complications during pregnancy, labour and delivery.

• Weight Management

Maintaining a healthy weight is important, as excessive weight gain can make normal delivery difficult. A balanced diet and regular exercise are key to avoiding unnecessary weight gain.

• Avoid Harmful Substances

Smoking, alcohol, and recreational drugs must be avoided entirely, as they can harm the baby’s development and increase pregnancy complications.

• Hydration

Drinking 8-10 glasses of water daily helps prevent dehydration, reduce swelling (oedema), and lower the risk of urinary tract infections, which are common during pregnancy.

• Adequate Sleep

Getting 8-10 hours of sleep every night is essential for fighting fatigue and maintaining a strong immune system. Rest also promotes the baby’s healthy development and ensures the mother has enough energy for labour.

• Prenatal Classes and Education

Attending prenatal classes equips mothers with essential knowledge about labour, delivery, breastfeeding, and newborn care. Reading about pregnancy and childbirth can also prepare expectant mothers for potential challenges and inform them about various delivery methods.

• Relaxation Techniques

Practices like deep breathing and meditation help manage pain and reduce anxiety during labour. Starting breathing exercises early in pregnancy relaxes the baby and trains the mother to handle the stress of labour effectively.

• Positive Mindset

A positive and happy attitude is essential throughout pregnancy. Stress can adversely affect both mother and baby, so staying calm and optimistic is vital for a smoother delivery.

Normal vs. Cesarean: Which is the Better Choice?

Normal delivery is often considered the best option because it follows the body’s natural birthing process, offering benefits like quicker recovery and less risk of surgical complications. However, there are circumstances where a Cesarean section (C-section) is required to ensure the safety of both the mother and the baby.

For example, if the baby’s or mother’s pelvic region is too small, it may obstruct the baby’s passage through the birth canal, leading to potential complications. In such cases, a C-section is recommended to prevent any harm.

A Cesarean may also be performed if there’s a risk of infection to either the mother or baby or if other complications arise during labour. Additional factors, such as the mother’s pre-existing health conditions, emergencies, or advanced age, can also make a C-section the safer option.

Ultimately, the choice between normal delivery and a Cesarean depends on the circumstances and should be guided by medical advice to ensure the best outcome for both mother and baby.

Treatment After Normal Delivery

• Monitor the mother for signs of excessive bleeding (postpartum haemorrhage) and ensure the uterus is contracting to reduce bleeding. Check vital signs (blood pressure, pulse, temperature) to ensure stability.
• Provide stitches for any tears or episiotomies, and offer pain relief. Use ice packs and warm compresses to reduce swelling and discomfort.
• Prescribe over-the-counter pain relievers (like ibuprofen) for soreness or discomfort. Sitz baths or topical creams can help with perineal pain.
• Monitor the baby’s breathing, heart rate, and overall health. Perform an Apgar score to assess the baby's condition after birth.
• Encourage breastfeeding soon after delivery to promote bonding and stimulate milk production.
• Encourage the mother to rest, stay hydrated, and eat a balanced diet to support recovery.
• Schedule follow-up appointments to monitor the mother’s healing, check for complications, and ensure the baby's growth and development.

These treatments after normal delivery support a smooth recovery and ensure the well-being of both the mother and the baby.

Is Normal Delivery Possible for a Twin Pregnancy?

Normal delivery for a twin pregnancy is possible, but it depends on several factors, such as the positioning of the babies, the mother's health, and any complications. If one or both babies are not in the ideal position, a C-section may be recommended for a safer delivery.

What is the Cost for Normal Delivery?

The normal pregnancy delivery cost typically ranges from ₹30,000 to ₹95,000 or more, depending on factors such as the hospital, location, and any additional medical services required.

Conclusion

Normal delivery is a natural and safe way to bring a child into the world, offering numerous benefits for both the mother and the baby. These advantages include quicker recovery and improved bonding between mother and child. With the right preparation and support, normal vaginal delivery can be a beautiful and empowering experience for the entire family.

To learn more or schedule an appointment, call Apollo Cradle’s Maternity Hospital in Bangalore - Brookefield at 1860-500-4424. We are here to connect you with the best obstetricians, gynaecologists, and paediatricians in Bangalore, ready to offer expert care and assist with all your needs.

Request an appointment at Apollo Cradle, Bengaluru - Brookefield. Call 1860-500-4424 to book an appointment.