Child Food

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            [blog_title] => 5 must-have fruits on your baby’s Summer diet!
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Summer-time calls for fresh & cool food time! Don’t you feel like having something fresh, cool & light for your meal? Eating something hot, is a big no-no for us, this summer. Then what about your tiny toddler? Ever wondered what’s good for him?

Here are 5 fresh & nutritious summer foods to re-energize your baby & keep him fresh all day long!

Watery Watermelon!

On top of the list is our super-cool fruit! Watermelons act as a cooling addition to your tiny tot’s drink diet. Having the highest content of water than any other fruit, it is a must-have for the hot summer days as it keeps your baby hydrated all day!

Pulpy Gulpy Peach!

Yet another delicious nutrition-rich fruit! The beta-carotene present in this fruit is converted into vitamin A when consumed which in turn helps strengthen the immune system. What else does it have? It is also rich in antioxidants, vitamin C, riboflavin, potassium & fibre – great for relieving constipation.

The long and short of it means that ‘Peach puree’ is a must-have for your baby.

Appetizing Apricot!

This delicious and enticing fruit is a nutritional powerhouse for your ever-active naughty toddler. They contain an important antioxidant called lycopene, which helps in flushing toxins from the system. It is a natural sugar source, containing vitamins A, B, C, E & K, calcium, iron & whatnot.

Is this not enough a reason to add the apricot puree to your baby’s yoghurt?

Mighty Mango!

Here comes the ‘King of Fruits’, our personal favourite too. This yummy-licious fruit is easily digestible and is rich in vitamins, minerals and carbohydrates that are good for eyesight. Fights microbial infections, strengthens immunity, helps in brain development and protects against sunstroke. All excited to give your tiny tot a breath of delicious mango smoothie or puree?

Gobbling Grapes!

One of the very popular fruits in the world, grapes can be an awesome add-on to your baby’s diet list. Why? Well, it has a good supply of antioxidants, protects the central nervous system, acts as a natural laxative, is easily digestible and also stimulates the liver.

Need we say more? Serve your baby some mashed-up grapes and admire that ‘toothy’ smile as they enjoy it!

These were some of the fresh, juicy and delicious fruits which can help cool down your cranky baby in summer.

Want a personalized diet plan for your baby? Come to Apollo Cradle and get your baby summer-ready! Visit us at www.apollocradle.com

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Summer-time calls for fresh & cool food time! Don’t you feel like having something fresh, cool & light for your meal? Eating something hot, is a big no-no for us, this summer. Then what about your tiny toddler? Ever wondered what’s good for him?

Here are 5 fresh & nutritious summer foods to re-energize your baby & keep him fresh all day long!

Watery Watermelon!

On top of the list is our super-cool fruit! Watermelons act as a cooling addition to your tiny tot’s drink diet. Having the highest content of water than any other fruit, it is a must-have for the hot summer days as it keeps your baby hydrated all day!

Pulpy Gulpy Peach!

Yet another delicious nutrition-rich fruit! The beta-carotene present in this fruit is converted into vitamin A when consumed which in turn helps strengthen the immune system. What else does it have? It is also rich in antioxidants, vitamin C, riboflavin, potassium & fibre – great for relieving constipation.

The long and short of it means that ‘Peach puree’ is a must-have for your baby.

Appetizing Apricot!

This delicious and enticing fruit is a nutritional powerhouse for your ever-active naughty toddler. They contain an important antioxidant called lycopene, which helps in flushing toxins from the system. It is a natural sugar source, containing vitamins A, B, C, E & K, calcium, iron & whatnot.

Is this not enough a reason to add the apricot puree to your baby’s yoghurt?

Mighty Mango!

Here comes the ‘King of Fruits’, our personal favourite too. This yummy-licious fruit is easily digestible and is rich in vitamins, minerals and carbohydrates that are good for eyesight. Fights microbial infections, strengthens immunity, helps in brain development and protects against sunstroke. All excited to give your tiny tot a breath of delicious mango smoothie or puree?

Gobbling Grapes!

One of the very popular fruits in the world, grapes can be an awesome add-on to your baby’s diet list. Why? Well, it has a good supply of antioxidants, protects the central nervous system, acts as a natural laxative, is easily digestible and also stimulates the liver.

Need we say more? Serve your baby some mashed-up grapes and admire that ‘toothy’ smile as they enjoy it!

These were some of the fresh, juicy and delicious fruits which can help cool down your cranky baby in summer.

Want a personalized diet plan for your baby? Come to Apollo Cradle and get your baby summer-ready! Visit us at www.apollocradle.com

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5 must-have fruits on your baby’s Summer diet!

5 must-have fruits on your baby’s Summer diet!

March 9, 2017

Summer-time calls for fresh & cool fo...

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            [blog_title] => Delicious yogurt recipe for kids with diabetes
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Preparing recipes for kids with diabetes can be a daunting task. Here we present four interesting recipes for kids with diabetes made with yogurt.

  • SALTED LASSI

It is a traditional drink of India and helps to beat the heat.

Ingredients

Plain Yogurt – 2 cups

Water – 1/2 cup

Black Salt – 1/2 teaspoon

Roasted Cumin Powder – 1 teaspoon

Salt to taste

Procedure

  1. Take yogurt in a bowl.
  2. Now add salt, black salt and roasted cumin powder into it.
  3. Next add water and whisk using a mechanical or electrical blender till it becomes frothy.
  4. Pour into the serving glasses and serve.

Tips: Either you can use chilled water or after preparing the lassi keep it in the refrigerator for one hour.

  • CUCUMBER RAITA

Raita is a yogurt based condiment and a perfect accompaniment with biryanis and parathas.

Ingredients

Cucumber – 1/2 cup, chopped

Onion – 1/2 cup, chopped

Salt to taste

Yogurt – 11/2 cup

Red chilli powder – 1/2 teaspoon

Coriander Leaves – handful, chopped

Procedure

  1. Take the yogurt in a bowl and beat well.
  2. Now add chopped cucumber, onion, salt, red chilli powder and coriander leaves.
  3. Mix them well and keep it in the refrigerator for half an hour and serve.
  • FRESH FRUIT SALAD WITH YOGURT

This is a healthy salad prepared from fruit and topped with yogurt.

Ingredients

Grapes – 1 cup

Apple – 1, chopped

Strawberries – 1/2 cup, chopped

Pomegranate – 1/4 cup

Yogurt – 2 cups

Honey – 1 tablespoon (optional)

Procedure

  1. Mix all the fruits in a bowl.
  2. Now beat the yogurt and add top of the fruit bowl or mix the fruit and yogurt together.
  3. If you wish can add honey from top.
  • OATS-BANANA SMOOTHIE

It is a healthy smoothie and filling too.

Ingredients

Rolled Oats – 1/4 cup

Yogurt – 1/2 cup

Banana – 1, sliced

Milk – 1/2 cup

Honey – 1 teaspoon

Procedure

Take oats, yogurt, banana, milk and honey in a blender and blend until smooth. Serve in a glass.

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Preparing recipes for kids with diabetes can be a daunting task. Here we present four interesting recipes for kids with diabetes made with yogurt.

  • SALTED LASSI

It is a traditional drink of India and helps to beat the heat.

Ingredients

Plain Yogurt – 2 cups

Water – 1/2 cup

Black Salt – 1/2 teaspoon

Roasted Cumin Powder – 1 teaspoon

Salt to taste

Procedure

  1. Take yogurt in a bowl.
  2. Now add salt, black salt and roasted cumin powder into it.
  3. Next add water and whisk using a mechanical or electrical blender till it becomes frothy.
  4. Pour into the serving glasses and serve.

Tips: Either you can use chilled water or after preparing the lassi keep it in the refrigerator for one hour.

  • CUCUMBER RAITA

Raita is a yogurt based condiment and a perfect accompaniment with biryanis and parathas.

Ingredients

Cucumber – 1/2 cup, chopped

Onion – 1/2 cup, chopped

Salt to taste

Yogurt – 11/2 cup

Red chilli powder – 1/2 teaspoon

Coriander Leaves – handful, chopped

Procedure

  1. Take the yogurt in a bowl and beat well.
  2. Now add chopped cucumber, onion, salt, red chilli powder and coriander leaves.
  3. Mix them well and keep it in the refrigerator for half an hour and serve.
  • FRESH FRUIT SALAD WITH YOGURT

This is a healthy salad prepared from fruit and topped with yogurt.

Ingredients

Grapes – 1 cup

Apple – 1, chopped

Strawberries – 1/2 cup, chopped

Pomegranate – 1/4 cup

Yogurt – 2 cups

Honey – 1 tablespoon (optional)

Procedure

  1. Mix all the fruits in a bowl.
  2. Now beat the yogurt and add top of the fruit bowl or mix the fruit and yogurt together.
  3. If you wish can add honey from top.
  • OATS-BANANA SMOOTHIE

It is a healthy smoothie and filling too.

Ingredients

Rolled Oats – 1/4 cup

Yogurt – 1/2 cup

Banana – 1, sliced

Milk – 1/2 cup

Honey – 1 teaspoon

Procedure

Take oats, yogurt, banana, milk and honey in a blender and blend until smooth. Serve in a glass.

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Delicious yogurt recipe for kids with diabetes

Delicious yogurt recipe for kids with diabetes

January 18, 2017

Preparing recipes for kids with diabetes can be a daunting task. Her...

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