Natural and Easy: 10 Ways to Confirm Pregnancy at Home

Becoming a parent is an exciting and life-changing moment. The very first milestone in this journey? Confirming you are pregnant!

While visiting a healthcare provider is the most reliable method, many women prefer to start their journey by confirming pregnancy in the comfort of their own space. Fortunately, there are several natural and easy ways to do just that.

In this article, we'll explore ten ways to check pregnancy at home naturally.

What is a Natural Pregnancy Test?

A natural pregnancy test, also known as a homemade pregnancy test, is a DIY method for checking pregnancy at home using common household items such as sugar, salt, toothpaste, and bleach. If you prefer checking your pregnancy without a commercial kit, a natural pregnancy test is the way to go.

Some benefits of using a natural pregnancy test:

• Cost-effective alternative to store-bought tests.
• Ingredients are readily available in your kitchen.
• Private option for suspected unplanned pregnancies.
• Easy disposal compared to traditional tests.
• Home-based, no pharmacy visits necessary.

How to Check Pregnancy at Home Naturally?

Here are different ways to check pregnancy at home using simple household ingredients.

1. The Salt Test

What you’ll require:

• A clean container
• Salt
• Your first-morning urine

How to take the test:

• Pour your urine into the container and add a pinch or two of salt.
• Wait for 3-4 minutes.

Positive Sign: If the mixture fizzes or creamy white clumps form on the surface, it may indicate pregnancy.

Negative Sign: If you don't get a reaction, you are not pregnant.

2. The Sugar Test:

What you'll require:

• A clean container
• A tablespoon of crystallized sugar
• Your first-morning urine

How to take the test:

• Add a tablespoon of sugar to the container and pour your urine sample over the sugar.
• Wait for 3-4 minutes.

Positive Sign: The hormone hCG makes it difficult for the sugar to dissolve, and the sugar clumps together, indicating pregnancy.

Negative Sign: If sugar dissolves, you are not pregnant.

3. Toothpaste Test

What you'll require:

• A clean container
• Plain white toothpaste - make sure it doesn’t have crystals and salt
• A spoon
• Your first-morning urine

How to take the test:

• Add two tablespoons of toothpaste to the container and pour one tablespoon over it.
• Combine the mixture slightly with the spoon and wait at least 5 minutes.

Positive Sign: If the toothpaste mixture turns blue and frothy, there’s a chance you are expecting.

Negative Sign: If there’s no change in the mixture, you are not pregnant.

4. The Baking Soda Test:

What you'll require:

• A clean container
• Baking soda
• Your first-morning urine

How to take the test:

• Pour your morning urine into the container and add a teaspoon of baking soda to your urine.
• Wait for 4-5 minutes.

Positive Sign: If your urine fizzes like soda, you might be pregnant.

Negative Sign: No reaction indicates no pregnancy.

5. The Wheat and Barley Test:

What you'll require:

• Clean containers
• Wheat berries or barley grains
• Your first-morning urine

How to take the test:

• Add wheat and barley to two separate containers.
• In the morning, add your urine to each container.
• Leave it for a few days to germinate.

Positive Sign: If the grains sprout in either container, it's traditionally believed to indicate pregnancy.

Negative Sign: If the grains do not sprout, it means no pregnancy.

6. The Bleach Test

What you'll require:

• A clean cup and bowl
• Bleaching powder - make sure it doesn’t smell or have chlorine powder
• Your first-morning urine

How to take the test:

• Pour in a cup of bleaching powder into the bowl.
• Over it, drop a minimum of half a cup of urine sample.
• Give it at least five minutes.

Positive Sign: If the bleaching solution froths or fizzes, it might strongly indicate pregnancy.

Negative Sign: If there is no froth or fizz, you are not expecting.

7. The White Vinegar Test

What you'll require:

• A clean glass
• A spoon to stir
• Distilled white vinegar
• Your first-morning urine

How to take the test:

• Fill the glass with half a cup of distilled white vinegar.
• Pour the urine sample into the vinegar and mix thoroughly.
• Give it at least five minutes.

Positive Sign: If the vinegar starts to bubble and changes color, you might be pregnant.

Negative Sign: There is no pregnancy if the vinegar's color does not change.

8. The Soap Test

What you'll require:

• A clean container
• A bathing soap of your choice
• Your first-morning urine

How to take the test:

• In the bowl, put a tiny piece of soap.
• Over the soap, sprinkle two tablespoons of the urine sample.
• To see the reaction, give it at least a few minutes.

Positive Sign: You might be pregnant if you notice bubbles and foam on the piece of soap.

Negative Sign: A pregnancy does not exist if nothing occurs.

9. The Shampoo Test:

What you'll require:

• A clean container
• Shampoo
• Water
• Your first-morning urine 

How to take the test:

• Pour clean water into the container until halfway full.
• Add 2-3 drops of shampoo to the water to create a soapy solution. Stir gently to prevent foaming.
• Now add a few drops of your first-morning urine and wait at least 5 minutes.

Positive Sign: You may be pregnant if the mixture starts to foam and bubble.

Negative Sign: No reaction means no pregnancy.

10. The Storing Urine Test

What you'll require:

• A clean jar or glass
• Your first-morning urine

How to take the test:

• Gather a sample of your first urine in the morning in a clean glass or jar.
• Keep the jar on a level surface.
• After a full day, carefully examine the contents closely without shaking or moving the container.

Positive Sign: There is a good chance of you being pregnant if you observe a thin coating or film forming on the surface of the stored sample.

Negative Sign: If you see no change, then you are not.

Remember, these different ways to check pregnancy at home are unreliable indicators (not scientifically proven), and the reactions or changes can occur due to various factors besides pregnancy. Therefore, you should visit a gynecology clinic for confirmation and proper prenatal care.

How Can I Ensure the Accuracy of the Natural Pregnancy Test Results?

Now that you know different ways to check pregnancy at home, let’s understand what you can do to ensure accuracy while taking a natural pregnancy test:

• Perform the test early in the morning (when you wake up) for better accuracy.
• Use first-morning urine for accurate results, as it has high hCG hormone levels.
• Avoid urinating in the middle of the night to maintain hCG levels in the morning urine.
• Use a clean bowl for the pregnancy test.
• Do not use metal containers, as they may interfere with the results.
• Don't shake or disturb the sample, regardless of the testing method.
• Consider repeating the test or using different methods for confirmation.
• Be patient; some tests may take up to 24 hours to display results.

Confirming you are pregnant is the first milestone in your journey. While many women rely on natural pregnancy tests for private confirmation, their accuracy is not scientifically proven. For accurate results, consider taking multiple tests. However, if you remain uncertain, use commercial pregnancy tests or undergo an ultrasound scan.

Remember, this exciting journey begins with reliable information and proper prenatal care.

Important Disclaimer

The natural pregnancy tests mentioned in this article (sugar, salt, toothpaste, etc.) are not medically or scientifically proven accurate. For a confirmed pregnancy test, always consult a doctor.